How to Rejuvenate Stressed Out Skin

Stress has sadly become a part of daily life for many people. Work, personal problems and the current state of the world in general can all cause stress, which shows up on our skin. You can tell your skin is stressed out if it’s breaking out, irritated or inflamed, or if it’s starting to look dull and lackluster. If any of these sound familiar, here’s how you can breathe life back into your stressed out skin:

Laser Skin Rejuvenation

This is a skin resurfacing procedure that uses a laser to improve the appearance of your skin or treat minor facial flaws. The current gold standard in laser skin resurfacing is Fraxel, which can treat both superficial and deeper conditions. This is the perfect solution for people who want to look good and get real results without having to go through the recovery period that comes with surgery. Coastal Skin Solutions offers this treatment, which you can learn more about on their website:

Coastal Skin Solutions is a premiere skincare provider that uses the latest techniques and technology to help patients look their best with minimal discomfort and downtime. Besides laser resurfacing, they also offer microneedling, skin tightening treatments and cosmetic injections, all of which can help your skin look less tired and stressed out. These non-invasive beauty treatments can help your skin look brighter, smoother and fresher.

Exfoliate Regularly

Stress can show up on our skin in the form of dull, sallow and lackluster skin. Combat these skin issues by exfoliating regularly. Our skin naturally sheds and renews itself every 28 days. As we get older, this process slows down, and dead skin cells build up on the surface of our skin, giving it a dull, lifeless appearance or a rough, uneven texture.

Exfoliating regularly can help get rid of dead skin cells on the surface of your skin, making it look less tired and stressed. You can use physical exfoliants such as scrubs or sponges, or you can opt for chemical exfoliants such as glycolic acid, lactic acid and salicylic acid.

Physical exfoliants can get the job done faster, as they instantly remove dead skin cells by literally sloughing them off. However, if you are too heavy handed or aggressive, you could end up hurting your skin or damaging it. Exfoliating too roughly can leave your skin red, feeling raw and sensitive, so practice caution and use a gentle touch.

On the other hand, chemical exfoliants work by going deep into your pores to clean them out and dislodge dead skin cells. The results take longer to show up, as you will need to use them consistently for at least four weeks, but they last longer, too. Exfoliating with acids can help permanently fade dark spots, hyperpigmentation and acne marks, making your skin look fresh and bright.

These are just a couple of things you can do to rejuvenate your tired, stressed out skin. Besides these skin care methods, practicing simple, healthy habits such as drinking plenty of water every day and getting at least eight hours of sleep every night can do wonders to make your skin look healthy and well-rested.

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